Mind Full, or Mindful?

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Mindfulness is the practice of being present in the moment.  Once thought of as being some kind of hippy-trippy flower -power  stuff, this ancient ­technique is being dusted off and being used by 21st-century company  to help chief executives and staff,  as they strive to manage the stresses and hyper-stimulation of the digital age. Businesses […]
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The Psychology of Being Liked

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Life is just easier when you’re liked isn’t it? Working with people who you get along with, having clients that like you, and having meaningful relationships with people are all brilliant ideals that a lot of us hold. So what are some ways to help yourself become more liked? Self-Disclose. I’ve always been told people […]
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Are you ok?

In In the headlines Posted
  Last week Lachlan and I produced a video for “Are you OK day”. This is a subject that is very close to my heart as people who I have known have suffered from the dreadful situation of feeling ‘there is no way out other than suicide’.  It breaks my heart every time I hear […]
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